How to get ripped in 30 days or less

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#1

https://batdoc.files.wordpress.com/2013/08/hella-jacked-broccoli.png

#2

You could have posted this on the “Member Status Updates” and make better use of the “forum space”.

#3

that was epic. thanks for sharing.

 

edit: just noticed the random tags

#4

I don’t even…

#5

I was thinking this was going to be another one of those spam posts, but I saw otherwise.

#6

I was thinking this was going to be another one of those spam posts, but I saw otherwise.

Are you sure?

#7

Are you sure?

Not entirely. There’s a lot less NITRO SOMETHING OR OTHER, but…

#8

Whathefay…

#9

Well done, sir.

#10

Thank you.

#11

http://memeblender.com/wp-content/uploads/2011/12/rage-comics-insanity-workout.png

This is what I do at 4 in the morning.

http://www.amusingfun.com/wp-content/uploads/2013/06/funny-katrina-six-pack-abs.jpg